Proponents claim that this causes the body to burn accumulated stored fats, releasing fat-stored "toxins" into the blood, which can then be eliminated through the blood, skin, urine, feces and breath. Proponents claim that things such as an altered body-odor support the notion that detox diets have an effect. The mainstream medical view is that the body has mechanisms to rid Harga Insulux and a healthy diet is best for the body. Prunes help maintain good digestive health and can positively affect the bacteria living in the gut, potentially reducing the risk of colon cancer. And pulses can improve gut health by strengthening the gut barrier and reducing the risk of gut-associated diseases, such as inflammatory bowel disease . It involves swapping an illegal addiction for a legal one, which is controversial.